A kundalini yoga diet to support and heal men
Not so long ago, I posted about kundalini yoga’s suggested foods to support women. Well, keeping the balance even, here’s…
Category: Recipes
A yogi’s cure for digestive issues
I love the random nuggets of information that are scattered throughout the kundalini yoga manuals – blink and you’ll miss…
A yogic diet: the best foods to support, balance and heal women
Out of my kundalini yoga books and manuals, it’s the humble level one teacher training book – The Aquarian Teacher…
Got flu? Try a cure-all onion recipe aka Solstice Hot Sauce
Lauded as one of the super-roots trinity alongside garlic and ginger, onions are on our daily requirement list for optimal…
These 10 foods can raise your consciousness…
Yes, yes, we are what we eat and all that. But this tasty little list tells us what foods help with…
How to make ghee, glorious ghee!
Vegans, look away now… Ayurveda says ghee is the queen bee of all oils. And I LOVE it. Travelling in India,…
Bachanprem’s utterly sublime and simple gluten-free vegan Blondies
I asked Bachanprem what a blondie was, and she told me it’s the opposite of a brownie. Being a major brownie…
Yogi Bhajan’s remedy for colds and flu: spiced millet pancakes
Feeling under the weather? Try Yogi B’s recipe for spiced millet pancakes to conquer any sniffles. You will need: 1…
Pimped-out cacao avocado mousse
Cacao avocado mousse is my favourite favourite favourite EVER food! Chocolate for breakfast / lunch / dinner? Yes please! And if…
Bachanprem’s raw vegan Chocolate Vanilla Dream cake
I’m a BIG fan of Bachanprem‘s culinary treasures, and was lucky enough to try her raw, vegan, totally delicious Chocolate Vanilla Dream cake…