Building the momentum of abundance with 120 days Sobagh Kriya
Well, we haven’t budged from our Sobagh Kriya sadhana! It has spilled beyond the 120-day mark now, but Nish and…
Well, we haven’t budged from our Sobagh Kriya sadhana! It has spilled beyond the 120-day mark now, but Nish and…
Daisy, our sweet kitty with her Oreo cookie-coloured fluff, has been diagnosed with cat diabetes (Diabetes Mellitus). Our diabetic cat needs…
We chose Subagh Kriya – the prosperity kriya – for our first kriya as a married couple. I’m so glad…
Nabhi kriya is an old friend that I turn to quite often. It’s such a powerful navel kriya, firing up…
There are some kriyas and meditations in the kundalini yoga toolkit that bring up enormous emotions. These emotions can overwhelm…
In March 2020, I was smacked down with Covid. It was a horror show. I never want that level of illness…
I was inspired to work with sigils, or sacred symbols, on a talk with visionary artists Alex Grey and Allyson…
The Indra Nittri Meditation is named after the all-seeing Hindu god Indra – he is covered with 1,000 eyes to…
I have avoided the Divine Shield meditation for years. There was something about the posture (god forbid I should venture…
The thing that first drew me to kundalini yoga was the music… So when I discovered Snatam Kaur was offering…