Sitting with the Goddess in 40 days of the Divine Shield Meditation
I have avoided the Divine Shield meditation for years. There was something about the posture (god forbid I should venture…
I have avoided the Divine Shield meditation for years. There was something about the posture (god forbid I should venture…
Oh, what a joy is the Nadi Cleansing kriya! This meditation is some sweet, sweet balm, and I recommend it…
I didn’t realise the Manager Meditation was all about establishing strong, healthy boundaries until around 20 days in. Then I…
Six weeks of 31 minutes of the Seven Wave Sat Nam meditation has perhaps been the most difficult sadhana I have…
Gobinde Mukande Udare Apare Hariang Kariang Nirname Akame: Sustainer, Liberator, Enlightener, Infinite, Destroyer, Creator, Nameless, Desireless. Some powerful words right there. I’ve come across…
This morning I completed 1000 days kirtan kriya. I will do one more tomorrow for good measure, just to cover…
I contracted a particularly vivid case of Covid-19 about a week before lockdown settled over London. There was no testing, so I…
So here we are, 880 or so days into a dedicated daily practice of 31 minutes kirtan kriya. It’s business…
Image by Johanna Kwiat I’ve had 40 days of 2.5 hours kirtan kriya on my bucket list for some time.…
Throughout my journey with Kirtan Kriya, I’ve been reading about the myriad benefits of it. As if clearing lifetimes of…