And so my long and winding journey with Kirtan Kriya continues 🙂 My recent post about Shakti Pad puts into perspective where I am now with my daily 31 minute practice of Kirtan Kriya. Too far gone to stop and turn … Continue reading
I was lucky enough to be able to attend Mirabai Ceiba’s concert in London last Saturday. It was a beautiful, intimate show in Union Chapel, candles lit all around. They played some of their beautiful kundalini yoga music, and we all … Continue reading
‘Shamrang’ means dyed in the colour of the divine. My naad yoga teacher says it’s the colour of Krishna – the iridescent blue of an evening sky. It’s my ‘spiritual name’ and I received it on 10th February 2010, courtesy of Niranjan … Continue reading
Nish has been practicing 11 minutes of Sat Kriya every day (most days) for about seven months – hooray! He has a history with this supersonic practice, and it doesn’t look like he’s stopping any time soon… which is interesting, as … Continue reading
I didn’t expect to make it to Snatam Kaur’s concert in London last Sunday, and I was incredibly grateful to be there. Snatam Kaur has been pretty influential in my kundalini yoga journey, although I perhaps haven’t given her enough … Continue reading
It’s music to my ears when a kundalini yoga student tells me they want to take their practice deeper and enrol on a teacher training programme. It’s such an epic adventure, a profound journey of transformation, and one that will … Continue reading
We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a long-term relationship, picking up a new hobby such as learning a musical instrument or, of course, our journey with kundalini … Continue reading
Yogi Bhajan told us that there are more than eight million kriyas. We can practice and teach a different kriya every day without ever encountering the same one twice in our lifetime. I don’t know about the eight million kundalini yoga kriyas – … Continue reading
Remember when I said I was totally smitten with my daily 31 minutes of Kirtan Kriya? Well, the honeymoon period is officially over. 500 days in, and I am getting on with my practice, but it is less of the … Continue reading
Normally there’s no question of my attending White Tantric Yoga. Even though there’s inevitably a pinch of resistance – it’s not the easiest way to spend a Saturday – I know that by hook or crook, I’ll be there. This year, however, … Continue reading