Gobinde Mukande Udare Apare Hariang Kariang Nirname Akame: Sustainer, Liberator, Enlightener, Infinite, Destroyer, Creator, Nameless, Desireless. Some powerful words right there. I’ve come across…
When I started this kundalini yoga blog in 2013, I couldn’t find much online about personal experiences of kundalini yoga.…
Of all the kriyas I dabble in for my daily sadhana, I keep coming back to the good old Women’s Set as…
This morning I completed 1000 days kirtan kriya. I will do one more tomorrow for good measure, just to cover…
“Kundalini yoga works, but just like any other kind of exercise works. Go for a 5k run and you’ll feel…
I contracted a particularly vivid case of Covid-19 about a week before lockdown settled over London. There was no testing, so I…
I’ve always felt grateful to Yogi Bhajan. It was through his teachings that I found my practice of kundalini yoga. I…
So here we are, 880 or so days into a dedicated daily practice of 31 minutes kirtan kriya. It’s business…
Image by Johanna Kwiat I’ve had 40 days of 2.5 hours kirtan kriya on my bucket list for some time.…
I’m an enduring fan of The Women’s Set. Since I last mentioned it on this blog three years ago, I’ve…