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Kundalini Yoga

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Learning a lesson in 40 days of the Maha Gyan Agni Kriya

I was inspired to work with sigils, or sacred symbols, on a talk with visionary artists Alex Grey and Allyson…

4 years ago

Developing intuitive superpowers with 40 days of Indra Nittri Meditation

The Indra Nittri Meditation is named after the all-seeing Hindu god Indra – he is covered with 1,000 eyes to…

4 years ago
Divine Shield Meditation

Sitting with the Goddess in 40 days of the Divine Shield Meditation

I have avoided the Divine Shield meditation for years. There was something about the posture (god forbid I should venture…

4 years ago
Gemma Bliss playing the harmonium

4 things I learnt from Snatam Kaur’s Beginner’s Harmonium, Mantra & Kirtan course

The thing that first drew me to kundalini yoga was the music… So when I discovered Snatam Kaur was offering…

4 years ago
Kundalini yoga retreat in South of France image of entrance

SOLD OUT | Kundalini Yoga Retreat | 30 September-7 October 2025 | SOLD OUT

Join Yogigems in the South of France, Tuesday 30 September-Tuesday 7 October 2025, for a healing kundalini yoga retreat immersed…

4 years ago

Breathing away lifetimes of karma with 40 days of Nadi Cleansing

Oh, what a joy is the Nadi Cleansing kriya! This meditation is some sweet, sweet balm, and I recommend it…

4 years ago
Tershula Kriya Yogigems

Experiencing psychedelia with 40 days of Tershula Kriya

For a direct experience of kundalini rising, do 31 minutes (at least) of Tershula Kriya. And if that glorious energy doesn’t…

5 years ago
Manager meditation

Setting up unshakeable boundaries with 40 days of the Manager Meditation

I didn’t realise the Manager Meditation was all about establishing strong, healthy boundaries until around 20 days in. Then I…

5 years ago
Seven Wave Sat Nam copy

Raising Kundalini with 40 days of the Seven Wave Sat Nam Meditation

Six weeks of 31 minutes of the Seven Wave Sat Nam meditation has perhaps been the most difficult sadhana I have…

5 years ago
Gemma Bliss Shamrang Kaur

A time for change in kundalini yoga?

Great fissures have opened up in the kundalini yoga community between those who want to tear up this practice and…

5 years ago

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