Why I cried all the way through Snatam Kaur’s London concert
I didn’t expect to make it to Snatam Kaur’s concert in London last Sunday, and I was incredibly grateful to…
Kundalini yoga teacher training schools in the UK
It’s music to my ears when a kundalini yoga student tells me they want to take their practice deeper and…
Thoughts on negotiating the tricky white water rapids of shakti pad
We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a…
The best five online resources for kundalini yoga kriyas
Yogi Bhajan told us that there are more than eight million kriyas. We can practice and teach a different kriya…
What happened in 500 days of 31 minutes Kirtan Kriya
Remember when I said I was totally smitten with my daily 31 minutes of Kirtan Kriya? Well, the honeymoon period…
What happened after a White Tantric Yoga healing crisis
Normally there’s no question of my attending White Tantric Yoga. Even though there’s inevitably a pinch of resistance – it’s not the…
Reflections on commissioning a personalised numerology mala
This year’s White Tantric Yoga was a big one. It stands apart from the eight or so others (not that I’m…
Yoga and academia: Studying for an MA in the Traditions of Yoga and Meditation
For a long time, I’ve been skeptical of academia, and deeply suspicious of the mind, which tends to get the…
MON 21 SEPT 2020 | Heal Your Spine with Kundalini Yoga | LONDON
RESERVE YOUR MAT When: Monday 21 September 2020, 12-4pm Level: No experience necessary Where: College of Psychic Studies, South Kensington, London, UK As well…
MON 29 JUN 2020 | Clarify Your Communication with Kundalini Yoga | LONDON
RESERVE YOUR MAT When: Monday 29 June 2020, 12-4pm Level: No experience necessary Where: College of Psychic Studies, South Kensington, London, UK A clear,…