Yogigems

Kundalini Yoga

  • About
    • About Me
    • Classes / Events
    • Share Your Experience
  • Kriyas
  • Meditations
  • Lifestyle
  • Events
Breath of ten Meditation to become disease free

What happened in a year of Breath of Ten Meditation to Become Disease Free

I contracted a particularly vivid case of Covid-19 about a week before lockdown settled over London. There was no testing, so I…

9 months ago
fallen gurus buddha

On spiritual teachers: Don’t look at the finger, look at the moon

I’ve always felt grateful to Yogi Bhajan. It was through his teachings that I found my practice of kundalini yoga. I…

11 months ago
52119D93-2332-48D1-A9E4-52681D5D9A88

What happened in 880 days of 31 minutes of Kirtan Kriya

So here we are, 880 or so days into a dedicated daily practice of 31 minutes kirtan kriya. It’s business…

12 months ago
Full moon kirtan kriya

What happened after a 2.5 hour full moon kirtan kriya

Image by Johanna Kwiat I’ve had 40 days of 2.5 hours kirtan kriya on my bucket list for some time.…

1 year ago
The woman's set 1

What happened in 90 days of The Women’s Set

I’m an enduring fan of The Women’s Set. Since I last mentioned it on this blog three years ago, I’ve…

1 year ago
Kirtan Kriya - memories

What happened in 740 days of 31 minutes Kirtan Kriya

Throughout my journey with Kirtan Kriya, I’ve been reading about the myriad benefits of it. As if clearing lifetimes of…

1 year ago

The surprisingly soporific effects of the Kriya for Detoxification

Ahhh, just look at that lovely kriya! It’s the Kriya for Detoxification, such a great mixture of supine, sitting and…

1 year ago
Kirtan Kriya

What happened in 620 days of 31 minutes Kirtan Kriya

And so my long and winding journey with Kirtan Kriya continues 🙂  My recent post about Shakti Pad puts into…

2 years ago
Kundalini Yoga Music Shamrang Kaur

Kundalini yoga music: entertainment or innertainment?

I was lucky enough to be able to attend Mirabai Ceiba’s concert in London last Saturday. It was a beautiful,…

2 years ago
Sat Kriya

Sat Kriya: Observations from a prolonged daily 11 minute practice

Nish has been practicing 11 minutes of Sat Kriya every day (most days) for about seven months – hooray! He has…

2 years ago

Posts navigation

Previous 1 2 3 … 20 Next
Proudly powered by WordPress | Theme: VT Grid Mag by VolThemes.