Thoughts on negotiating the tricky white water rapids of shakti pad
We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a…
The best five online resources for kundalini yoga kriyas
Yogi Bhajan told us that there are more than eight million kriyas. We can practice and teach a different kriya…
What happened in 500 days of 31 minutes Kirtan Kriya
Remember when I said I was totally smitten with my daily 31 minutes of Kirtan Kriya? Well, the honeymoon period…
What happened after a White Tantric Yoga healing crisis
Normally there’s no question of my attending White Tantric Yoga. Even though there’s inevitably a pinch of resistance – it’s not the…
Reflections on commissioning a personalised numerology mala
This year’s White Tantric Yoga was a big one. It stands apart from the eight or so others (not that I’m…
Yoga and academia: Studying for an MA in the Traditions of Yoga and Meditation
For a long time, I’ve been skeptical of academia, and deeply suspicious of the mind, which tends to get the…
MON 10 FEB 2020 | A DEEP CLEANSE WITH KUNDALINI YOGA | LONDON
RESERVE YOUR MAT When: Monday 10 February 2020, 12-4pm Level: No experience necessary Where: College of Psychic Studies, South Kensington, London, UK In…
WED 8 JAN 2020 | THE PROSPERITY DOWNLOAD WITH KUNDALINI YOGA | LONDON
RESERVE YOUR MAT When: Wednesday 8 January 2020, 12-4pm Level: No experience necessary Where: College of Psychic Studies, South Kensington, London, UK
7.12.19 | AURA RECHARGE: KUNDALINI YOGA TO CLEAR & BRIGHTEN YOUR FIELD | LONDON
RESERVE YOUR MAT When: Saturday 7 December 2019, 3-6pm Level: No experience necessary Where: Evolve Wellness Centre, South Kensington, London, UK When shining at…
When to quit on a 40-day kriya: My short and not-so-sweet journey of Breath of Fire with Lion’s Paws
I’ve been going through a tough time, lately. During my twenties, I suffered with depression – not clinically, just the…