A few lessons I’ve learnt from 1000 days kirtan kriya
This morning I completed 1000 days kirtan kriya. I will do one more tomorrow for good measure, just to cover…
This morning I completed 1000 days kirtan kriya. I will do one more tomorrow for good measure, just to cover…
“Kundalini yoga works, but just like any other kind of exercise works. Go for a 5k run and you’ll feel…
I contracted a particularly vivid case of Covid-19 about a week before lockdown settled over London. There was no testing, so I…
I’ve always felt grateful to Yogi Bhajan. It was through his teachings that I found my practice of kundalini yoga. I…
So here we are, 880 or so days into a dedicated daily practice of 31 minutes kirtan kriya. It’s business…
Image by Johanna Kwiat I’ve had 40 days of 2.5 hours kirtan kriya on my bucket list for some time.…
I’m an enduring fan of The Women’s Set. Since I last mentioned it on this blog three years ago, I’ve…
Throughout my journey with Kirtan Kriya, I’ve been reading about the myriad benefits of it. As if clearing lifetimes of…
Ahhh, just look at that lovely kriya! It’s the Kriya for Detoxification, such a great mixture of supine, sitting and…
And so my long and winding journey with Kirtan Kriya continues 🙂 My recent post about Shakti Pad puts into…