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Kundalini Yoga

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Category: Meditations

Gemma Bliss Shamrang Kaur

What happened in 500 days of 31 minutes Kirtan Kriya

Remember when I said I was totally smitten with my daily 31 minutes of Kirtan Kriya? Well, the honeymoon period…

2 years ago
Chiia Kriya Yogigems

Fend off bullies with Chiia Kriya

This isn’t the first time I’ve featured Chiia Kriya on this blog, but I’m a big fan so I’m flagging it…

2 years ago
Kirtan kriya

What happened during 360 days of 31 minutes Kirtan Kriya

Kirtan Kriya has woven itself like golden thread into the fabric of my daily practice. It’s the jewel of my sadhana…

2 years ago
Gemma Bliss

What happened in 40 days of Khyan Karab Kriya as a partner meditation…

Any kriya that commandeers the help of the almighty Mul Mantra – that collection of sacred syllables that vibrates the very foundations…

2 years ago
Meditation for the Most Restless Mind

What happened in 40 days of the Meditation for the Most Restless Mind, by Nishad Kala

I’m a real thinker, so usually my mind is quite busy. Not so much a chaotic kind of busy as…

2 years ago
Prosperity Fulfilment Success Circling the Psyche

What happened in 40 days of Prosperity, Fulfilment and Success Circling the Psyche

I refer to Prosperity, Fulfilment and Success Circling the Psyche as the helicopter kriya, not just because I’m whirring my Jupiter/index fingers…

3 years ago
Gemma Bliss Kundalini Yoga Me within Me is Purity

Conquering anxiety with the ‘Me Within Me is the Purity’ mantra

‘Me within me is the purity Me within me is the reality Me within me is the grace I am…

3 years ago
Gemma Bliss Subagh Har Meditation for Prosperity

What happened in 90 days of the Subagh Har meditation for prosperity

I’m utterly awed by the effects of 40 days of the Subagh Har meditation for prosperity (tapping alternate edges of…

3 years ago
kirtan kriya

What happened during 240 days of Kirtan Kriya (the Sa Ta Na Ma meditation)…

I am in total awe of this meditation. I knew I was onto something special in the first 120 days,…

3 years ago
Gemma Bliss Kundalini Yoga Me within Me is Purity

What happened in the 40 days of the Subagh Har meditation for prosperity

After 40 days of practicing full Subagh Kriya, Nish and I wanted to keep its energy of  prosperity circling us, so…

3 years ago

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