When: Sunday 25 October 2020, 12-4pm UK time
Level: No experience necessary
Where: ONLINE with The College of Psychic Studies
A clear, balanced and healthy vishuddha, or throat chakra, manifests in our ability to
In many global traditions, the vibration of sound is the ultimate creative principle. In Vedic texts, the sound vibration holds the fabric of the universe together, and chanting sacred mantras maintains order over chaos. In later Abrahamic religions, the world was created through the word, the sound vibration. With our voice, we are blessed with a sacred technology that gives us the ultimate power to create.
This kundalini yoga workshop reveals the power of the voice in creating, in healing, and in destroying what no longer serves us. We use kriyas (movements), mantras and meditations to experience the power of our voice by exploring different ways of engaging with sound and mantra. Ultimately, we discover how our voice can elevate our consciousness and create a new paradigm within which we can master our domain.
This workshop is for everyone, regardless of level or ability. All you need to practise is an open mind and willing spirit. You may find some of the movements challenging but always worth your best efforts. Please have a yoga mat or rug to practice on, or a chair if you find it uncomfortable to practice on the floor. You will also need enough space around you to be able to comfortably lie flat on your back. Please wear comfy clothes appropriate for movement, and have some water handy.