When: Wednesday 22 February 2023: 7:00 pm – 8:30 pm
Level: No experience necessary
Where: ONLINE with The College of Psychic Studies
Reserve your place: HERE
Join us for a powerful 90-minute moving meditation class to lift your spirits, raise your vibration and establish yourself in joy!
The frequency of joy is among the highest frequencies, and when we are aligned with this vibration, it elevates what and who we draw into our reality. When we operate from a frequency of joy, it generates more joy. In this class we will be practicing meditations and mantras to elevate our consciousness and saturate us with feelings of happiness and wellbeing.
This class uses the healing vibrations of music and mantra. The transformative power of mantra has been acknowledged since yoga’s earliest beginnings in the Vedas. According to those early yogis and rishis, mantra is the most accessible and easiest way to enlightenment. It is such an important tool, especially as we navigate the difficult times of Kaliyuga – the dark age in Vedic astrology.
The practices in this class are drawn from the kundalini yoga tradition and include guided movement. You are invited to sit on a chair or the floor, with an emphasis on comfort.
This class includes gentle movement. Beginners are welcome.