The best five online resources for kundalini yoga kriyas

Kundalini Yoga kriyas | online resources

Yogi Bhajan told us that there are more than eight million kriyas. We can practice and teach a different kriya every day without ever encountering the same one twice in our lifetime. I don’t know about the eight million kundalini yoga kriyas – … Continue reading

When to quit on a 40-day kriya: My short and not-so-sweet journey of Breath of Fire with Lion’s Paws

Breath of Fire with Lion's Paws

I’ve been going through a tough time, lately. During my twenties, I suffered with depression – not clinically, just the kind of sadness, lostness, flatness that most of us experience at some point in our life. Once I landed in … Continue reading

What happened in 40 days of Sahibi Kriya to Master Your Domain…

Sahibi Kriya to Master Your Domain

What an utter delight is Sahibi Kriya to Master Your Domain. It has just the right combination of energetic, core-strengthening, aura-building kriyas balanced by a sweet meditation and topped off with a delicious variation on savasana. It’s such a great reset … Continue reading

What happened in 40 days of Subagh Kriya for prosperity

Subagh Kriya

So, here we go, 40 days of Subagh Kriya (short version, three minutes each part) for prosperity, tagged elegantly on to the end of my 40 days of the Opportunity And Green Energy Set in January/February (more about that here)… See what I’m doing with … Continue reading