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Kundalini Yoga

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Category: Life as a yogi

Musician and mantra artist Siri Sadhana Kaur shares her new release, Dance of Soul…

Siri Sahana Kaur’s recent recording and collaboration 9th mantra album is Dance of Soul (with Siri Sadhana Kaur and Aloka Collister). These remixes…

2 years ago
Gemma Bliss playing the harmonium

4 things I learnt from Snatam Kaur’s Beginner’s Harmonium, Mantra & Kirtan course

The thing that first drew me to kundalini yoga was the music… So when I discovered Snatam Kaur was offering…

2 years ago
Gemma Bliss Shamrang Kaur

A time for change in kundalini yoga?

Great fissures have opened up in the kundalini yoga community between those who want to tear up this practice and…

3 years ago
Does kundalini work?

A kriya vs cardio: The secret ingredient that makes Kundalini Yoga work

“Kundalini yoga works, but just like any other kind of exercise works. Go for a 5k run and you’ll feel…

3 years ago
fallen gurus buddha

On spiritual teachers: Don’t look at the finger, look at the moon

I’ve always felt grateful to Yogi Bhajan. It was through his teachings that I found my practice of kundalini yoga. I…

3 years ago
Kundalini Yoga Music Shamrang Kaur

Kundalini yoga music: entertainment or innertainment?

I was lucky enough to be able to attend Mirabai Ceiba’s concert in London last Saturday. It was a beautiful,…

4 years ago
Snatam Kaur London

Why I cried all the way through Snatam Kaur’s London concert

I didn’t expect to make it to Snatam Kaur’s concert in London last Sunday, and I was incredibly grateful to…

4 years ago
Ong Namo Guru Dev Namo

Kundalini yoga teacher training schools in the UK

It’s music to my ears when a kundalini yoga student tells me they want to take their practice deeper… and…

4 years ago
Shakti pad | Shamrang Kaur

Thoughts on negotiating the tricky white water rapids of shakti pad

We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a…

4 years ago
white tantric yoga

What happened after a White Tantric Yoga healing crisis

Normally there’s no question of my attending White Tantric Yoga. Even though there’s inevitably a pinch of resistance – it’s not the…

4 years ago

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