Musician and mantra artist Siri Sadhana Kaur shares her new release, Dance of Soul…
Siri Sahana Kaur’s recent recording and collaboration 9th mantra album is Dance of Soul (with Siri Sadhana Kaur and Aloka Collister). These remixes…
Category: Life as a yogi
4 things I learnt from Snatam Kaur’s Beginner’s Harmonium, Mantra & Kirtan course
The thing that first drew me to kundalini yoga was the music… So when I discovered Snatam Kaur was offering…
A time for change in kundalini yoga?
Great fissures have opened up in the kundalini yoga community between those who want to tear up this practice and…
A kriya vs cardio: The secret ingredient that makes Kundalini Yoga work
“Kundalini yoga works, but just like any other kind of exercise works. Go for a 5k run and you’ll feel…
On spiritual teachers: Don’t look at the finger, look at the moon
I’ve always felt grateful to Yogi Bhajan. It was through his teachings that I found my practice of kundalini yoga. I…
Kundalini yoga music: entertainment or innertainment?
I was lucky enough to be able to attend Mirabai Ceiba’s concert in London last Saturday. It was a beautiful,…
Why I cried all the way through Snatam Kaur’s London concert
I didn’t expect to make it to Snatam Kaur’s concert in London last Sunday, and I was incredibly grateful to…
Kundalini yoga teacher training schools in the UK
It’s music to my ears when a kundalini yoga student tells me they want to take their practice deeper and…
Thoughts on negotiating the tricky white water rapids of shakti pad
We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a…
What happened after a White Tantric Yoga healing crisis
Normally there’s no question of my attending White Tantric Yoga. Even though there’s inevitably a pinch of resistance – it’s not the…