Meet Indira Nandha aka Siri Lakshmi, community kundalini yoga teacher and 1,000-day sat kriya advocate

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Siri Lakshmi does amazing work. She teaches kundalini yoga full time in East London, UK, and many of her classes are free or incredibly affordable, and very accessible to everyone, including children and people with disabilities. She attributes her bounty as … Continue reading

Meet Sat Nadar Kaur, kundalini yoga teacher from Yorkshire’s Sahej Teacher Training Academy

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Manchester-born Sat Nadar lives in South Yorkshire at Purusha where she works at the Sahej Academy with Hari Har Ji on kundalini yoga teacher trainings and workshops. Her great loves are cooking, watching movies, the outdoors, mountains, sea, woods, and dance, especially … Continue reading

Meet Shabad Deep aka Patricia Pattinama: shaman, sound healer, composer & singer

Shabad Deep Patricia Pattinama

Holland-based Shabad Deep found kundalini yoga when she was teetering on the cusp of burn out. Already composing and singing, she brought the sacred kundalini yoga mantras into her work as a sound healer. Meet Shabad Deep… How did you … Continue reading

Meet Laura Hinde aka Mukta, co-founder of Hertfordshire’s Yoga Hall and mega-fan of Bound Lotus

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Laura Hinde aka Mukta found kundalini yoga through Gurmukh’s Khalsa Way pregnancy yoga training. She opened The Yoga Hall in St Albans, UK, in 2003 with her husband, where she offers a variety of yoga classes. Here she talks about her … Continue reading

Meet Jai-Jagdeesh, mantra musician with mega-wings

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Whenever I play Jai-Jagdeesh’s music in my kundalini yoga classes, I’m inevitably asked: ‘Who, pray tell, was that?’ Well, everyone, it was the wonderfully bright, talented, quirky and humble Jai-Jagdeesh who’s currently singing those same beautiful mantras in a UK city near … Continue reading

Meet Dev Inder Kaur, who’s recently completed a life-changing 40 days of Meditation To Break The Mask

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I connected with Dev Inder Kaur aka Tay over our shared experience of how 40 days of the Meditation To Break The Mask can totally change our perspective and, consequently, our life. It’s a meditation that shows us – pretty … Continue reading

Meet Doug Wilson: record-breaking athlete who saved his life with kundalini yoga

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At 35 years old, Melbourne-based Doug Wilson is a supersonic running champ, having scored a Guinness World Record for running a marathon on each continent in under a week. He also turned his life around with kundalini yoga after mega … Continue reading

A meeting with Sat Jivan – one of Yogi Bhajan’s original students, by Ram Nam Singh

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When I travel around the world (not half as much as I’d like to), I try to visit local kundalini yoga studios, even if I’m not familiar with the language. This was not the case in New York’s Kundalini Yoga East studio, … Continue reading