Meet Sujan Singh: Co-founder of Yoga Jap kundalini yoga centre in Rome, translator of Yogi Bhajan’s teachings into Italian and serial ‘sadhana surfer’

Sujan Singh

I’m from Rome, Italy. Coming from the information technology field (my job) and different sports played since my childhood, I have been running Yoga Jap with Jot Prakash Kaur since September 2005. We attended a 3-year Kundalini Yoga Teacher Training (not … Continue reading

Meet Sidak Kaur: Naad yoga lead teacher trainer and sacred mantra artist, and previously a kundalini yoga teacher trainer!

Sidak Kaur

Sidak Kaur discovered naad yoga – the yoga of sound – 12 years ago when she was a kundalini yoga teacher, and now she trains naad yoga teachers! I’m lucky enough to have her as a teacher on my own journey into naad … Continue reading

Meet Gurprakash aka Jelmar Manuel: Lisbon-bound kundalini yoga teacher, marathon-runner, writer & naad yogi

Gurprakash

Gurprakash once taught us the most hideously tough kriya at the ANS ashram in France, but somehow he had us all laughing through it… and it ended up being a cinch. His dry wit is priceless, which you’ll know if you … Continue reading

Meet Updesh Kaur: kundalini yoga teacher, sound healer, gong bather and creative spirit

Updesh Kaur

Updesh Kaur has lived all over the UK, and is now settled near Richmond in London. Her early love for athletics, boxing, Tai Chi and running blossomed into a passion for kundalini yoga, which she teaches along with sound healing … Continue reading

Meet Indira Nandha aka Siri Lakshmi, community kundalini yoga teacher and 1,000-day sat kriya advocate

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Siri Lakshmi does amazing work. She teaches kundalini yoga full time in East London, UK, and many of her classes are free or incredibly affordable, and very accessible to everyone, including children and people with disabilities. She attributes her bounty as … Continue reading

Meet Sat Nadar Kaur, kundalini yoga teacher from Yorkshire’s Sahej Teacher Training Academy

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Manchester-born Sat Nadar lives in South Yorkshire at Purusha where she works at the Sahej Academy with Hari Har Ji on kundalini yoga teacher trainings and workshops. Her great loves are cooking, watching movies, the outdoors, mountains, sea, woods, and dance, especially … Continue reading

Meet Shabad Deep aka Patricia Pattinama: shaman, sound healer, composer & singer

Shabad Deep Patricia Pattinama

Holland-based Shabad Deep found kundalini yoga when she was teetering on the cusp of burn out. Already composing and singing, she brought the sacred kundalini yoga mantras into her work as a sound healer. Meet Shabad Deep… How did you … Continue reading

Meet Laura Hinde aka Mukta, co-founder of Hertfordshire’s Yoga Hall and mega-fan of Bound Lotus

Laura Hinde

Laura Hinde aka Mukta found kundalini yoga through Gurmukh’s Khalsa Way pregnancy yoga training. She opened The Yoga Hall in St Albans, UK, in 2003 with her husband, where she offers a variety of yoga classes. Here she talks about her … Continue reading

Meet Jai-Jagdeesh, mantra musician with mega-wings

Jai-Jagdeesh

Whenever I play Jai-Jagdeesh’s music in my kundalini yoga classes, I’m inevitably asked: ‘Who, pray tell, was that?’ Well, everyone, it was the wonderfully bright, talented, quirky and humble Jai-Jagdeesh who’s currently singing those same beautiful mantras in a UK city near … Continue reading

Meet Dev Inder Kaur, who’s recently completed a life-changing 40 days of Meditation To Break The Mask

Dev Inder Tay

I connected with Dev Inder Kaur aka Tay over our shared experience of how 40 days of the Meditation To Break The Mask can totally change our perspective and, consequently, our life. It’s a meditation that shows us – pretty … Continue reading