Meet Dev Inder Kaur, who’s recently completed a life-changing 40 days of Meditation To Break The Mask

Dev Inder Tay

I connected with Dev Inder Kaur aka Tay over our shared experience of how 40 days of the Meditation To Break The Mask can totally change our perspective and, consequently, our life. It’s a meditation that shows us – pretty … Continue reading

Meet Doug Wilson: record-breaking athlete who saved his life with kundalini yoga

Doug Wilson yogigems

At 35 years old, Melbourne-based Doug Wilson is a supersonic running champ, having scored a Guinness World Record for running a marathon on each continent in under a week. He also turned his life around with kundalini yoga after mega … Continue reading

Meet Priya Sawhney, kundalini yoga author and teacher to children and teens

Priya sawhney

Priya has been on a very challenging journey from the start of her kundalini yoga journey to where she is now, founder of children-focused Yoga Paradise. Having lost her 15-year-old daughter a few years ago, she channelled her grief into inspiration, … Continue reading

A meeting with Sat Jivan – one of Yogi Bhajan’s original students, by Ram Nam Singh


When I travel around the world (not half as much as I’d like to), I try to visit local kundalini yoga studios, even if I’m not familiar with the language. This was not the case in New York’s Kundalini Yoga East studio, … Continue reading

Meet Avinder aka Darshan Akal, a warrior yogini with some great tips on banis (Sikh hymns)

Avinder Darshan Akal

Darshan Akal, a born and bred Londoner completing her Kundalini Yoga Level 2 teacher training, teaches Monday classes in Camden. Here she talks about her practice of ‘letting go’ and her love of banis… When did you get into kundalini yoga? I … Continue reading

Meet Ram Nam aka Mauro Corso: gong & ukulele player, sacred mala maker and founder of Centro Ardas Bahi in Rome

Mauro Corso Ram Nam Singh

There have been a lot of big changes recently for Italian born kundalini yogi Mauro Corso aka Ram Nam. He married his love Irma (Ram Nam Kaur) with whom he’s living a yogic life along with their cats Penny and Prue. He just … Continue reading

Meet Calista aka Dharampreet: Scotland-based kundalini yoga teacher, mother, writer and healer

Calista Dharampreet

Calista was a cancer research scientist before she was guided to found her healing modalities: Angel Healing®, Atlantean Crystal Healing™ and Unicorn Healing™, which she’s been teaching since 2006. Add kundalini yoga and motherhood into the mix, and Calista’s been on a … Continue reading

Meet Laura Jones aka Kiranjot: the kundalini yoga teacher you’d want at your side when giving birth

kiranjot laura jones

Kiranjot’s a women’s yoga specialist – a doula and kundalini yoga teacher rolled into one. And she can cook your placenta if you want. A born and bred Londoner, she studied photography and then freelanced for the ‘filthy tabloid press’ (Kiranjot’s words!) before … Continue reading

Meet Mira Daleep of The Daleeps, who’ve just released their beautiful debut album of Aquarian mantras

Mira Daleep

The first time I heard Mira Daleep sing, my heart did a pirouette – her voice is beautiful! So I’m very happy she’s just released a sadhana album with her husband Daniel – more heart pirouettes! Scroll down to hear their tunes, but … Continue reading