The transformative power of mantra has been acknowledged since yoga’s earliest beginnings in the Vedas. According to those early yogis and rishis, mantra is the most accessible and easiest way to enlightenment. It is such an important tool, especially as we navigate the difficult times of Kaliyuga – the dark age in Vedic astrology.

Sacred mantras have the power to switch us out of negative thought-patterns, to reset our energetic field, to recharge us and raise our consciousness. They are a key that unlocks a deeper knowledge of the Self.

This class includes gentle movement and chanting. Beginners are welcome.