Yogigems

Kundalini Yoga

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Author: yogigems

I’ve been teaching Kundalini and Hatha yoga (qualified as a RYT500/Level 2) since 2009. I was born in Iran, grew up in Zimbabwe, and have since lived in South Africa, Japan, France, India and London (where I am now). So I’ve had lots of different addresses around the world, but I increasingly find that yoga is where I feel most at home. I’ve also completed lots of training certifications in health and wellness, from Reiki to Theta Healing to Angel therapy to Ayurveda, but my best teacher has consistently been… yes, yoga. I’m a little bit in love with yoga. It’s through this simple practice that I’ve found a way to hush those eternally repetitive (and unhelpful) chatterings in my mind, and to find a portable corner of sweet stillness in this rollicking roller coaster that is life. So I started this website to help you find that same sweet stillness too. If we all know how to find it, there will be much more sweetness and stillness in the world. And maybe we’ll all be a bit kinder, a bit calmer and a bit happier. - See more at: http://www.yogigems.com/gemma-bliss/#sthash.6m8G8rsy.dpuf
Naad yoga Raj Academy

Naad yoga: Are you off-pitch or off-tempo?

In naad yoga, some of the concepts we study are tempo and pitch. We do this by playing and singing…

7 years ago
Conquering Imagined Disabilities

What happened in 40 days of the kriya for Conquering Imagined Disabilities

Conquering my imagined disabilities… interesting… what might they be, I scratched my head on the first day. Well, my unfaltering…

7 years ago
kundalini yoga aura yogigems

How to clear your aura with kundalini yoga

Yesterday I taught a kundalini yoga workshop incorporating kriyas and meditations to expand the aura. It’s one of my favourite…

7 years ago
Gemma Bliss Subagh Har Meditation for Prosperity

What happened in 90 days of the Subagh Har meditation for prosperity

I’m utterly awed by the effects of 40 days of the Subagh Har meditation for prosperity (tapping alternate edges of…

7 years ago

How kundalini yoga teaches us to live in the Aquarian Age

I was reading a book by the utter legend that is Charles Bukowski recently. I like reading novels from pre-90s…

7 years ago
kirtan kriya

What happened during 240 days of Kirtan Kriya (the Sa Ta Na Ma meditation)…

I am in total awe of this meditation. I knew I was onto something special in the first 120 days,…

7 years ago

Chanting Akal: what to do when a loved one commits suicide

It has been a year since my friend Alun took his life and I spent the days afterwards chanting akal for…

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7 years ago
Lifestyles and Life Cycles

The stages and ages of human life: Notes from the Level 2 Life Cycles and Lifestyles module

The Life Cycles and Lifestyles module gives a fascinating insight into the stages of human life and what to expect from…

7 years ago
Make Organic ghee

A kundalini yoga diet to support and heal men

Not so long ago, I posted about kundalini yoga’s suggested foods to support women. Well, keeping the balance even, here’s…

7 years ago
Gemma Bliss Kundalini Yoga Me within Me is Purity

What happened in the 40 days of the Subagh Har meditation for prosperity

After 40 days of practicing full Subagh Kriya, Nish and I wanted to keep its energy of prosperity circling us, so…

7 years ago

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