Yoga and academia: Studying for an MA in the Traditions of Yoga and Meditation
For a long time, I’ve been skeptical of academia, and deeply suspicious of the mind, which tends to get the…
For a long time, I’ve been skeptical of academia, and deeply suspicious of the mind, which tends to get the…
RESERVE YOUR PLACE When: Mondays 7-8pm UK time Level: No experience necessary Price: Various options available Where: Zoom (via The Life…
I teach private kundalini yoga classes, both one-to-one and small office groups; online and in-person (central London). Classes are an…
I’ve been going through a tough time, lately. During my twenties, I suffered with depression – not clinically, just the…
I love this kriya – it’s short, sweet and develops some incredibly almighty core strength. Don’t be deceived by the…
I’m Fatehdeep Singh from Rome, Italy. Coming from the information technology field (my job) and different sports played since my…
One of the magic ingredients we get from practising kundalini yoga is “saibhung”. It’s a Gurmukhi word that means self-existent. With…
It’s a scene that those of us who practice kundalini yoga know all too well: we’re holding our arms out to…
“My first experience of Sat Kriya was a 40-day challenge a few years ago. It was very difficult physically at…
Hurrah for the short and sweet 10-minute jewels in the kundalini yoga kriya library! For a fantastic kundalini yoga mini maintenance…