11888068_10153670659095530_1197974763411164573_n

My henna tattoo hobby

I first came across the exquisite art of mehndi – henna tattoo – while in Goa, where I got my hands…

4 years ago

Kundalini yoga for jet lag

Well, if kundalini yoga has a meditation for an earthquake (here), it’s got to have yoga for jet lag. Here’s what Guru…

4 years ago

Homemade winter yogi tea

It’s super-chilly in London, so I whipped up a batch of fresh spiced yogi tea before I set out to…

4 years ago
20151128_152405

Raw beetroot ravioli

The art and yoga workshop this weekend was a pirouette of loveliness – studying the contours of the external world…

4 years ago
WHEEL

How to keep your heart chakra open

As autumn wraps us up in serious brrrrr, the tendency is to shut down and retreat into ourselves – physically with hands stuffed…

4 years ago