What happened after a 2.5 hour full moon kirtan kriya
Image by Johanna Kwiat I’ve had 40 days of 2.5 hours kirtan kriya on my bucket list for some time.…
Tag: kirtan kriya
What happened in 740 days of 31 minutes Kirtan Kriya
Throughout my journey with Kirtan Kriya, I’ve been reading about the myriad benefits of it. As if clearing lifetimes of…
Thoughts on negotiating the tricky white water rapids of shakti pad
We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a…
When to quit on a 40-day kriya: My short and not-so-sweet journey of Breath of Fire with Lion’s Paws
I’ve been going through a tough time, lately. During my twenties, I suffered with depression – not clinically, just the…
What happened in 40 days of the 15 minute morning set
I love this kriya – it’s short, sweet and develops some incredibly almighty core strength. Don’t be deceived by the…
What happened during 360 days of 31 minutes Kirtan Kriya
Kirtan Kriya has woven itself like golden thread into the fabric of my daily practice. It’s the jewel of my sadhana…
Conquering anxiety with the ‘Me Within Me is the Purity’ mantra
‘Me within me is the purity Me within me is the reality Me within me is the grace I am…
What happened during 240 days of Kirtan Kriya (the Sa Ta Na Ma meditation)…
I am in total awe of this meditation. I knew I was onto something special in the first 120 days,…
What happened in 120 days of Kirtan Kriya (the Sa Ta Na Ma meditation)…
Those who follow this blog will remember that my first 40 days of Kirtan Kriya was a bit of a bumpy…
What happened during 40 days of Kirtan Kriya…
My friend is soon to embark on a journey into plant medicine in Peru. She chose to prepare for it with kundalini…