My henna tattoo hobby

I first came across the exquisite art of mehndi – henna tattoo – while in Goa, where I got my hands…

6 years ago

Kundalini yoga for jet lag

Well, if kundalini yoga has a meditation for an earthquake (here), it’s got to have yoga for jet lag. Here’s what Guru…

7 years ago

Homemade winter yogi tea

It’s super-chilly in London, so I whipped up a batch of fresh spiced yogi tea before I set out to…

7 years ago

Raw beetroot ravioli

The art and yoga workshop this weekend was a pirouette of loveliness – studying the contours of the external world…

7 years ago