Yogi Bhajan’s cure for digestive issues

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I love the random nuggets of information that are scattered throughout the kundalini yoga manuals – blink and you’ll miss them. Here’s one such nugget, a remedy for some pretty serious digestive ailments. Orange peels and olive oil… who knew?! … Continue reading

Got flu? Try Yogi Bhajan’s cure-all onion recipe aka Solstice Hot Sauce

Solstice hot sauce

Lauded as one of the super-roots trinity alongside garlic and ginger, onions are on our daily requirement list for optimal health. At Yogi Bhajan’s kundalini yoga summer and winter solstice celebrations, they would serve up onion-heavy ‘Solstice Hot Sauce’ along … Continue reading