I love the random nuggets of information that are scattered throughout the kundalini yoga manuals – blink and you’ll miss them. Here’s one such nugget, a remedy for some pretty serious digestive ailments. Orange peels and olive oil… who knew?! … Continue reading
Lauded as one of the super-roots trinity alongside garlic and ginger, onions are on our daily requirement list for optimal health. At Yogi Bhajan’s kundalini yoga summer and winter solstice celebrations, they would serve up onion-heavy ‘Solstice Hot Sauce’ along … Continue reading