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Tag: kundalini yoga

Kirtan Kriya - memories

What happened in 740 days of 31 minutes Kirtan Kriya

Throughout my journey with Kirtan Kriya, I’ve been reading about the myriad benefits of it. As if clearing lifetimes of…

1 year ago

The surprisingly soporific effects of the Kriya for Detoxification

Ahhh, just look at that lovely kriya! It’s the Kriya for Detoxification, such a great mixture of supine, sitting and…

1 year ago
Kundalini Yoga Music Shamrang Kaur

Kundalini yoga music: entertainment or innertainment?

I was lucky enough to be able to attend Mirabai Ceiba’s concert in London last Saturday. It was a beautiful,…

2 years ago
Sat Kriya

Sat Kriya: Observations from a prolonged daily 11 minute practice

Nish has been practicing 11 minutes of Sat Kriya every day (most days) for about seven months – hooray! He has…

2 years ago
Snatam Kaur London

Why I cried all the way through Snatam Kaur’s London concert

I didn’t expect to make it to Snatam Kaur’s concert in London last Sunday, and I was incredibly grateful to…

2 years ago
Ong Namo Guru Dev Namo

Kundalini yoga teacher training schools in the UK

It’s music to my ears when a kundalini yoga student tells me they want to take their practice deeper and…

2 years ago
Shakti pad | Shamrang Kaur

Thoughts on negotiating the tricky white water rapids of shakti pad

We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a…

2 years ago
Kundalini Yoga kriyas | online resources

The best five online resources for kundalini yoga kriyas

There are apparently more than eight million kriyas. We can practice and teach a different kriya every day without ever…

2 years ago
Gemma Bliss Shamrang Kaur

What happened in 500 days of 31 minutes Kirtan Kriya

Remember when I said I was totally smitten with my daily 31 minutes of Kirtan Kriya? Well, the honeymoon period…

2 years ago
numerology mala

Reflections on commissioning a personalised numerology mala

This year’s White Tantric Yoga was a big one. It stands apart from the eight or so others (not that I’m…

2 years ago

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