What happened in 40 days of Prosperity, Fulfilment and Success Circling the Psyche

Prosperity Fulfilment Success Circling the Psyche

I refer to Prosperity, Fulfilment and Success Circling the Psyche as the helicopter kriya, not just because I’m whirring my Jupiter/index fingers around like a pair of choppers, but because, well, this meditation gives me serious lift-off! Following on from 90 days … Continue reading

Meet Sujan Singh: Co-founder of Yoga Jap kundalini yoga centre in Rome, translator of Yogi Bhajan’s teachings into Italian and serial ‘sadhana surfer’

Sujan Singh

I’m from Rome, Italy. Coming from the information technology field (my job) and different sports played since my childhood, I have been running Yoga Jap with Jot Prakash Kaur since September 2005. We attended a 3-year Kundalini Yoga Teacher Training (not … Continue reading

If you want to change your life, do kundalini yoga! This is how it is changing me…

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When I started practicing kundalini yoga in 2008, life completely changed. I’d been practicing hatha yoga for about a decade before then, and yes, that had certainly nourished my mind, body and soul in sweet, comforting ways that perhaps nudged me into … Continue reading

How to clear your aura with kundalini yoga

kundalini yoga aura yogigems

Yesterday I taught a kundalini yoga workshop incorporating kriyas and meditations to expand the aura. It’s one of my favourite topics to teach on because when it comes to clearing and refreshing the aura, kundalini yoga is spectacularly effective – … Continue reading

What happened in the 40 days of the Subagh Har meditation for prosperity

Subagh

After 40 days of practicing full Subagh Kriya, Nish and I wanted to keep its energy of  prosperity circling us, so we continued for another 40 days with 11 minutes of the first ‘Har’ meditation. That’s the only one in the … Continue reading