It’s music to my ears when a kundalini yoga student tells me they want to take their practice deeper and enrol on a teacher training programme. It’s such an epic adventure, a profound journey of transformation, and one that will … Continue reading
I’m still on a prolonged Marie Kondo mission of decluttering my life. It’s a life-long commitment I think. And as I was sorting through and deleting the files on my Mac, I came across this old retrospective magazine feature about my level one kundalini … Continue reading
Siri Nishaan and I used to work in magazines together, but it was only a year after we met that we found we both practice kundalini yoga – amazing how it pops up in beautifully unexpected places. She discovered kundalini yoga 17 years … Continue reading