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Tag: Ayurveda

Solstice hot sauce

Got flu? Try a cure-all onion recipe aka Solstice Hot Sauce

Lauded as one of the super-roots trinity alongside garlic and ginger, onions are on our daily requirement list for optimal…

3 years ago
Golden milk yogigems

Feeling dipped in autumnal blues? Try these 6 Ayurvedic remedies for rejuvenation

In autumn, the air tattva (element) is strong. It’s dry, windy and cold. And when the air tattva out balances the others,…

0
3 years ago
Make Organic ghee

How to make ghee, glorious ghee!

Vegans, look away now… Ayurveda says ghee is the queen bee of all oils. And I LOVE it. Travelling in India,…

0
4 years ago
Kriya for weight loss

A Kriya To Lose Weight. Or not…

Let me get something straight: I am not at all interested in weight loss. The idea of a ‘kriya to lose…

3
5 years ago
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