Yogigems

Kundalini Yoga

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Author: yogigems

I’ve been teaching Kundalini and Hatha yoga (qualified as a RYT500/Level 2) since 2009. I was born in Iran, grew up in Zimbabwe, and have since lived in South Africa, Japan, France, India and London (where I am now). So I’ve had lots of different addresses around the world, but I increasingly find that yoga is where I feel most at home. I’ve also completed lots of training certifications in health and wellness, from Reiki to Theta Healing to Angel therapy to Ayurveda, but my best teacher has consistently been… yes, yoga. I’m a little bit in love with yoga. It’s through this simple practice that I’ve found a way to hush those eternally repetitive (and unhelpful) chatterings in my mind, and to find a portable corner of sweet stillness in this rollicking roller coaster that is life. So I started this website to help you find that same sweet stillness too. If we all know how to find it, there will be much more sweetness and stillness in the world. And maybe we’ll all be a bit kinder, a bit calmer and a bit happier. - See more at: http://www.yogigems.com/gemma-bliss/#sthash.6m8G8rsy.dpuf
Dhamma sikhara dharamkot

What happened in a 10-day Vipassana meditation course

The first time I did Vipassana in 2009, I had a cosmic orgasm. We’d done three long, intense days of…

8 years ago
Doug Wilson yogigems

Meet Doug Wilson: record-breaking athlete who saved his life with kundalini yoga

At 35 years old, Melbourne-based Doug Wilson is a supersonic running champ, having scored a Guinness World Record for running…

8 years ago
Calibre for constant self authority

When life throws tsunamis, do the Caliber For Constant Self-Authority

With all the tidal waves of change washing over our planet, politics and lifestyle, I find this meditation to be a…

8 years ago
Make Organic ghee

How to make ghee, glorious ghee!

Vegans, look away now… Ayurveda says ghee is the queen bee of all oils. And I LOVE it. Travelling in India,…

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8 years ago
Prediction magazine kundalini yoga

What happened in kundalini yoga level one teacher training

I’m still on a prolonged Marie Kondo mission of decluttering my life. It’s a life-long commitment I think. And as I was sorting…

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8 years ago
Antaria ayo yoga

Meet Antaria, Iiving the dream as a travelling kundalini yoga teacher and eco fashion designer

I was so happy to find Antaria teaching morning kundalini yoga on the beach in Kerala where she held the…

8 years ago
Gemma Bliss and Nishad Kala

Initiating authentic relationships: The ‘greeting strangers’ kriya

Last year Nish and I spent a few days in a tiny village in the mountains of southern Spain called Mijas Pueblo.…

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8 years ago
Butterfly kriya

Clear your subconscious with Butterfly Kriya

I had to share this shining gem of a practice – Butterfly Kriya – found at the back of the…

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8 years ago
Jupiter meditation for prosperity

What happened in 40 weeks of the Jupiter Meditation For Prosperity

The Jupiter Meditation For Prosperity should be practiced on the same day of the week, at the same time every…

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8 years ago

Meet Priya Sawhney, kundalini yoga author and teacher to children and teens

Priya has been on a very challenging journey from the start of her kundalini yoga journey to where she is…

8 years ago

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