What happened in a 10-day Vipassana meditation course
The first time I did Vipassana in 2009, I had a cosmic orgasm. We’d done three long, intense days of…
The first time I did Vipassana in 2009, I had a cosmic orgasm. We’d done three long, intense days of…
At 35 years old, Melbourne-based Doug Wilson is a supersonic running champ, having scored a Guinness World Record for running…
With all the tidal waves of change washing over our planet, politics and lifestyle, I find this meditation to be a…
Vegans, look away now… Ayurveda says ghee is the queen bee of all oils. And I LOVE it. Travelling in India,…
I’m still on a prolonged Marie Kondo mission of decluttering my life. It’s a life-long commitment I think. And as I was sorting…
I was so happy to find Antaria teaching morning kundalini yoga on the beach in Kerala where she held the…
Last year Nish and I spent a few days in a tiny village in the mountains of southern Spain called Mijas Pueblo.…
I had to share this shining gem of a practice – Butterfly Kriya – found at the back of the…
The Jupiter Meditation For Prosperity should be practiced on the same day of the week, at the same time every…
Priya has been on a very challenging journey from the start of her kundalini yoga journey to where she is…