Manchester-born Sat Nadar lives in South Yorkshire at Purusha where she works at the Sahej Academy with Hari Har Ji on kundalini yoga teacher trainings and workshops. Her great loves are cooking, watching movies, the outdoors, mountains, sea, woods, and dance, especially … Continue reading
The first time I did Vipassana in 2009, I had a cosmic orgasm. We’d done three long, intense days of preparatory Anapanna meditation to sharpen the mind. Day four was Vipassana day, and I was keen to move my focus … Continue reading
If you’ve felt called to do a Vipassana course, I heartily encourage you to give it a go! The courses fill up very fast, so you need to book way in advance. Here’s my Vipassana write up that featured in … Continue reading