Meet Sidak Kaur: Naad yoga lead teacher trainer and sacred mantra artist, and previously a kundalini yoga teacher trainer!

Sidak Kaur

Sidak Kaur discovered naad yoga – the yoga of sound – 12 years ago when she was a kundalini yoga teacher, and now she trains naad yoga teachers! I’m lucky enough to have her as a teacher on my own journey into naad … Continue reading

What happened in 40 days of the Opportunity & Green Energy Set…

Opportunity and Green Energy Set

I would love to be able to tell you that I’m writing this from inside a rich, spring-green glow of endless opportunity, draped in emerald malas, with a bottomless cup of golden milk in my hand. I thought the Opportunity and Green … Continue reading