Yogigems

Kundalini Yoga

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Tag: meditation

Gemma Bliss Yogigems

How kundalini yoga teaches us to win at life

Nish and I went to India earlier this year for exactly 90 days. In kundalini yoga teachings, it takes 40 days…

8 years ago
Shabad Deep Patricia Pattinama

Meet Shabad Deep aka Patricia Pattinama: shaman, sound healer, composer & singer

Holland-based Shabad Deep found kundalini yoga when she was teetering on the cusp of burn out. Already composing and singing,…

8 years ago
Gemma bliss laxmi

Cash-strapped? Try some kundalini yoga for prosperity

Recently I taught a kundalini yoga workshop for abundance, and it lead me to reflect on my own relationship to…

8 years ago
Gemma Bliss

How to wake up on the right side of bed: the yogic wake-up sequence

This wake up sequence recharges you and gets you ready to receive the blessings of a beautiful new day. No…

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9 years ago

Vipassana: 10 days of sitting still and keeping schtum

If you’ve felt called to do a Vipassana course, I heartily encourage you to give it a go! The courses…

2
9 years ago
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