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Kundalini Yoga

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Tag: Stretch pose

Gemma Bliss

How to wake up on the right side of bed: the yogic wake-up sequence

This wake up sequence recharges you and gets you ready to receive the blessings of a beautiful new day. No…

0
9 years ago
Charanpal, Guru Dharam, Shivaroshan

Meet Charanpal aka Ed Jones, currently on a 40-day kitcheree fast

I’ve been going to Charanpal’s classes for some years, and I’ve watched them bloom and grow, and overflow! They’re consistently fun, soulful,…

1
9 years ago
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