Meet Mira Daleep of The Daleeps, who’ve just released their beautiful debut album of Aquarian mantras

Mira Daleep

The first time I heard Mira Daleep sing, my heart did a pirouette – her voice is beautiful! So I’m very happy she’s just released a sadhana album with her husband Daniel – more heart pirouettes! Scroll down to hear their tunes, but … Continue reading

What happened in 40 days of Pittra Kriya

Pittra Kriya 1

Part of our homework for the Level 2 Stress & Vitality week was 40 days of Pittra kriya. It’s a 33-minute set that ‘completely eats up your stress’ (instructions at end). Practiced every day, it sloughs off years of stored anxiety/ … Continue reading