How to meet your partner’s needs through the chakras

Alex Grey Ocean of love bliss

Karta Singh once gave us a fascinating summary of our relationship needs as women and men according to our chakras. I’ve never found one that’s as comprehensive, so I wanted to share it. I’ve transcribed my notes exactly here…  MULADHARA … Continue reading

Meet Har Anand: one of Europe’s very few gatka teachers – and he’s on the look-out to recruit more!

Har Anand Gatka

I was introduced to gatka, the Sikh martial art, by Leipzig-based gatka teacher Har Anand. It’s energetic, rhythmic, fast-flowing and challenging – embodying our inner warrior, we come face to face with our shadow, wrestling it with hands, wooden staves and swords – sounds aggressive, … Continue reading