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Kundalini Yoga

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Tag: Breath of fire

What happened in 40 days of the SuperHealth Meditation…

One of our assignments for the naad yoga (yoga of sound) training is a daily 17-minute pranayama sequence (instructions below). Prof Surinder…

1
9 years ago
Gemma Bliss Shamrang Kaur

A simple but supersonic self-healing technique

Yoga tells us that our breath is key to self-healing – if you take anything from these teachings, take conscious breathing!…

0
9 years ago
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