Meet Laura Hinde aka Mukta, co-founder of Hertfordshire’s Yoga Hall and mega-fan of Bound Lotus

Laura Hinde

Laura Hinde aka Mukta found kundalini yoga through Gurmukh’s Khalsa Way pregnancy yoga training. She opened The Yoga Hall in St Albans, UK, in 2003 with her husband, where she offers a variety of yoga classes. Here she talks about her … Continue reading

Meet Jai-Jagdeesh, mantra musician with mega-wings

Jai-Jagdeesh

Whenever I play Jai-Jagdeesh’s music in my kundalini yoga classes, I’m inevitably asked: ‘Who, pray tell, was that?’ Well, everyone, it was the wonderfully bright, talented, quirky and humble Jai-Jagdeesh who’s currently singing those same beautiful mantras in a UK city near … Continue reading

Meet Malcolm Medley: 68-year-old gong master, ky teacher & bound-lotus enthusiast from South London

Malcolm Medley

If you live in London, it’s likely you’ve come across the lovely Malcolm Medley covering a class near you – he’s taught just about everywhere… and in New Zealand, too. Despite being a born and bred Londoner, he’s as close … Continue reading