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Kundalini Yoga

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Tag: 40 day kundalini yoga meditation

If you want to change your life, do kundalini yoga! This is how it is changing me…

When I started practicing kundalini yoga in 2008, life completely changed. I’d been practicing hatha yoga for about a decade before then,…

7 years ago

What happened during 120 days of Gyan Chakra kriya…

My first 40 days of practicing Gyan Chakra kriya, which is a joyful 11-minute meditation that shines up the arc…

7 years ago

What happened in 40 days of Sodarshan Chakra kriya

A while ago, I wrote about my rather roller-coastery experience of 40 days of reciting Re Man. After wobbling anxiously all over…

2
9 years ago
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