Meet Malcolm Medley: 68-year-old gong master, ky teacher & bound-lotus enthusiast from South London

Malcolm Medley

If you live in London, it’s likely you’ve come across the lovely Malcolm Medley covering a class near you – he’s taught just about everywhere… and in New Zealand, too. Despite being a born and bred Londoner, he’s as close … Continue reading

Meet Bachanprem Kaur: raw foodie, German North Londoner, Level 2 kundalini yoga teacher


If you’ve been at a London kundalini yoga event, and there’s a sublime raw frozen banana cheesecake on the go, or some black bean brownies, it’s likely Bachanprem’s in the house. She’s the most talented vegan/raw/gf foodie I know: cacao queen, date … Continue reading