40 days of nabhi kriya: four troubleshooting tips

nabhi kriya

Nabhi kriya, with its endless leg lifts, is, and always will be, very dear to my heart. It might be disgustingly tough, but it was the first really tough 40-day commitment I took on, and it has absolutely changed my life… … Continue reading

Beyond Teacher Training: How technology can help us teach kundalini yoga, by Ram Nam Singh

Ram Nam Mauro Corso

Being a kundalini yoga teacher can be challenging. Even with our own yoga and meditation practice to sustain us, at the end of the day (or at the very beginning, in the case of leading a sadhana), it all boils … Continue reading

Meet Dev Inder Kaur, who’s recently completed a life-changing 40 days of Meditation To Break The Mask

Dev Inder Tay

I connected with Dev Inder Kaur aka Tay over our shared experience of how 40 days of the Meditation To Break The Mask can totally change our perspective and, consequently, our life. It’s a meditation that shows us – pretty … Continue reading