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Kundalini Yoga

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Tag: Oil pulling

lions pose

5 chewing gum-free ways to banish bad breath

Unless you’re a hermit in a Himalayan cave, bad breath is fun for no one. From morning breath to a post-garlic…

3 years ago
Gemma Bliss

How to wake up on the right side of bed: the yogic wake-up sequence

This wake up sequence recharges you and gets you ready to receive the blessings of a beautiful new day. No…

0
4 years ago

Why lemon water is the best start to your day

Every day starts with a crack-o-dawn pint of warm lemon water for me. I LOVE lemons (when I was little, I used…

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4 years ago
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