If you want to change your life, do kundalini yoga! This is how it is changing me…
When I started practicing kundalini yoga in 2008, life completely changed. I’d been practicing hatha yoga for about a decade before then,…
Tag: kundalini yoga
What happened in 40 days of the kriya for Conquering Imagined Disabilities
Conquering my imagined disabilities… interesting… what might they be, I scratched my head on the first day. Well, my unfaltering…
How to clear your aura with kundalini yoga
Yesterday I taught a kundalini yoga workshop incorporating kriyas and meditations to expand the aura. It’s one of my favourite…
What happened in 90 days of the Subagh Har meditation for prosperity
I’m utterly awed by the effects of 40 days of the Subagh Har meditation for prosperity (tapping alternate edges of…
How kundalini yoga teaches us to live in the Aquarian Age
I was reading a book by the utter legend that is Charles Bukowski recently. I like reading novels from pre-90s…
What happened during 240 days of Kirtan Kriya (the Sa Ta Na Ma meditation)…
I am in total awe of this meditation. I knew I was onto something special in the first 120 days,…
What happened in the 40 days of the Subagh Har meditation for prosperity
After 40 days of practicing full Subagh Kriya, Nish and I wanted to keep its energy of prosperity circling us, so…
What happened in 40 days of Sahibi Kriya to Master Your Domain…
What an utter delight is Sahibi Kriya to Master Your Domain. It has just the right combination of energetic, core-strengthening, aura-building…
What are the 22 forms of yoga?
‘In yoga, this is how it is: 12 years of hatha plus six years of raja yoga plus three years…
Meet Sidak Kaur: Naad yoga lead teacher trainer and sacred mantra artist, and previously a kundalini yoga teacher trainer!
Sidak Kaur discovered naad yoga – the yoga of sound – 12 years ago when she was a kundalini yoga…