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Kundalini Yoga

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Category: Life as a yogi

Gemma Bliss playing the harmonium

4 things I learnt from Snatam Kaur’s Beginner’s Harmonium, Mantra & Kirtan course

The thing that first drew me to kundalini yoga was the music… So when I discovered Snatam Kaur was offering…

1 month ago
Gemma Bliss Shamrang Kaur

A time for change in kundalini yoga?

Great fissures have opened up in the kundalini yoga community between those who want to tear up this practice and…

7 months ago
Does kundalini work?

A kriya vs cardio: The secret ingredient that makes Kundalini Yoga work

“Kundalini yoga works, but just like any other kind of exercise works. Go for a 5k run and you’ll feel…

10 months ago
fallen gurus buddha

On spiritual teachers: Don’t look at the finger, look at the moon

I’ve always felt grateful to Yogi Bhajan. It was through his teachings that I found my practice of kundalini yoga. I…

1 year ago
Kundalini Yoga Music Shamrang Kaur

Kundalini yoga music: entertainment or innertainment?

I was lucky enough to be able to attend Mirabai Ceiba’s concert in London last Saturday. It was a beautiful,…

2 years ago
Snatam Kaur London

Why I cried all the way through Snatam Kaur’s London concert

I didn’t expect to make it to Snatam Kaur’s concert in London last Sunday, and I was incredibly grateful to…

2 years ago
Ong Namo Guru Dev Namo

Kundalini yoga teacher training schools in the UK

It’s music to my ears when a kundalini yoga student tells me they want to take their practice deeper and…

2 years ago
Shakti pad | Shamrang Kaur

Thoughts on negotiating the tricky white water rapids of shakti pad

We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a…

2 years ago
white tantric yoga

What happened after a White Tantric Yoga healing crisis

Normally there’s no question of my attending White Tantric Yoga. Even though there’s inevitably a pinch of resistance – it’s not the…

2 years ago
numerology mala

Reflections on commissioning a personalised numerology mala

This year’s White Tantric Yoga was a big one. It stands apart from the eight or so others (not that I’m…

2 years ago

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