Yogigems

Kundalini Yoga

  • About
    • About Me
    • Why this blog?
  • Blog
  • Events

Tag: 11 minutes Sat Kriya

Sat Kriya

Sat Kriya: Observations from a prolonged daily 11 minute practice

Nish has been practicing 11 minutes of Sat Kriya every day (most days) for about seven months – hooray! He has…

6 years ago
40 days Sat Kriya

What happened in 40 days of 11 minutes of Sat Kriya

The first time Nish and I took on a 40-day 11-minute Sat Kriya commitment, we redecorated the house. It gave…

7 years ago
Proudly powered by WordPress | Theme: VT Grid Mag by VolThemes.