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Kundalini Yoga

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Tag: Sadhana

Naad yoga Raj Academy

Naad yoga: Are you off-pitch or off-tempo?

In naad yoga, some of the concepts we study are tempo and pitch. We do this by playing and singing…

7 years ago
kundalini yoga yogigems

Six tried-n-tested kundalini yoga techniques for mega-protection

So many of us are empaths. We take on others’ emotions and moods, and we are easily hurt by a…

0
7 years ago

Meet Anand Kirtan – this woman will sing your heart wide open!

Anand Kirtan teaches yoga and makes music in rural Leicestershire, where she moved with her husband and three sons to…

1
9 years ago
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