Yogigems

Kundalini Yoga

  • About
    • About Me
    • Classes / Events
    • Share Your Experience
  • Kriyas
  • Meditations
  • Lifestyle
  • Events

Tag: one minute breath

What happened in 40 days of the SuperHealth Meditation…

One of our assignments for the naad yoga (yoga of sound) training is a daily 17-minute pranayama sequence (instructions below). Prof Surinder…

1
4 years ago
Gemma Bliss Shamrang Kaur

A simple but supersonic self-healing technique

Yoga tells us that our breath is key to self-healing – if you take anything from these teachings, take conscious breathing!…

0
4 years ago
Pittra Kriya 1

What happened in 40 days of Pittra Kriya

Part of our homework for the Level 2 Stress & Vitality week was 40 days of Pittra kriya. It’s a 33-minute…

3
6 years ago
Proudly powered by WordPress | Theme: VT Grid Mag by VolThemes.