Feeling dipped in autumnal blues? Try these 6 Ayurvedic remedies for rejuvenation
In autumn, the air tattva (element) is strong. It’s dry, windy and cold. And when the air tattva out balances the others,…
Tag: kitcheree
Meet Charanpal aka Ed Jones, currently on a 40-day kitcheree fast
I’ve been going to Charanpal’s classes for some years, and I’ve watched them bloom and grow, and overflow! They’re consistently fun, soulful,…
What happened in 40 days of mung beans and rice (kitchari)
Behold the delightful pip of glee that is the humble mung bean. According to the yogic science of Ayurveda, kitchari…