Got flu? Try a cure-all onion recipe aka Solstice Hot Sauce
Lauded as one of the super-roots trinity alongside garlic and ginger, onions are on our daily requirement list for optimal…
Tag: Ayurveda
Feeling dipped in autumnal blues? Try these 6 Ayurvedic remedies for rejuvenation
In autumn, the air tattva (element) is strong. It’s dry, windy and cold. And when the air tattva out balances the others,…
How to make ghee, glorious ghee!
Vegans, look away now… Ayurveda says ghee is the queen bee of all oils. And I LOVE it. Travelling in India,…
A Kriya To Lose Weight. Or not…
Let me get something straight: I am not interested in weight loss. The idea of a ‘kriya to lose weight’ makes…