Homemade winter yogi tea

It’s super-chilly in London, so I whipped up a batch of fresh spiced yogi tea before I set out to…

5 years ago
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Raw beetroot ravioli

The art and yoga workshop this weekend was a pirouette of loveliness – studying the contours of the external world…

5 years ago
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How to keep your heart chakra open

As autumn wraps us up in serious brrrrr, the tendency is to shut down and retreat into ourselves – physically with hands stuffed…

6 years ago

Meeting Sat Dharam Kaur

Our trip to Ontario had a lot of highlights – what a deliciously beautiful part of the world. But one…

6 years ago
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Who teaches the yoga teacher?

When I first started practicing yoga, I assumed that my yoga teacher – perched as she was in a lofty…

7 years ago
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Venus kriyas

This is me and my other half, Nishad. Not only is Nish my love and best friend, but he’s my…

8 years ago