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Tag: Pranayama

Shabad Deep Patricia Pattinama

Meet Shabad Deep aka Patricia Pattinama: shaman, sound healer, composer & singer

Holland-based Shabad Deep found kundalini yoga when she was teetering on the cusp of burn out. Already composing and singing,…

8 years ago

What happened in 40 days of the SuperHealth Meditation…

One of our assignments for the naad yoga (yoga of sound) training is a daily 17-minute pranayama sequence (instructions below). Prof Surinder…

1
9 years ago
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