Meet Laura Hinde aka Mukta, co-founder of Hertfordshire’s Yoga Hall and mega-fan of Bound Lotus

Laura Hinde

Laura Hinde aka Mukta found kundalini yoga through Gurmukh’s Khalsa Way pregnancy yoga training. She opened The Yoga Hall in St Albans, UK, in 2003 with her husband, where she offers a variety of yoga classes. Here she talks about her … Continue reading