What happened in 90 days of chanting the Mahamrityunjaya mantra
When I finished a 40-day practice of chanting ‘Om tryambakam yajamahe’ – the Mahamrityunjaya mantra (or death conquering mantra) – I felt…
Category: Meditations
What happened in 40 days of the Meditation To Break The Mask
When I’m sitting (or standing, wedged in!) on a London Tube train, I’m consistently amazed by how well we don…
What happened in 40 days of chanting Mahamrityunjaya mantra
Om Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityur Mukshiya Mamritaat I first came across the Mahamrityunjaya mantra – the death-conquering mantra…
What happened in 40 days of Har Harey Haree Meditation For Creativity
This Har Harey Haree meditation came up as a 11-day global sadhana to ignite your creative fire. And it’s utterly gorgeous, so…
My first ever 40 day meditation…
…became a 120-day meditation! As part of our Level One Kundalini Teacher Training homework, we had to complete a 31-minute…
What happened in 40 days of Reverse Adi Shakti Kriya as a partner kriya
We did the Reverse Adi Shakti kriya – a short ‘n’ sweet set that blesses you with self love –…
What happened in 40 days of 2.5 hours long ek ong kars
Chanting 2.5 hours long ek ong kars for six weeks was by far one of the most challenging 40-day kriyas I’ve ever taken…
What happened in 40 days of Sodarshan Chakra kriya
A while ago, I wrote about my rather roller-coastery experience of 40 days of reciting Re Man. After wobbling anxiously all over…
What happened in 40 days of Re Man meditation
The Re Man (or Ray Man) shabad (words below) has a number of amazing feathers in its cap… a big…
What happened in 40 days of mung beans and rice (kitchari)
Behold the delightful pip of glee that is the humble mung bean. According to the yogic science of Ayurveda, kitchari…